Amount of Fatty acids, total saturated in Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry there is 1.648 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%

Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry

Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry are listed below.

Water 7.47 g 7.47%
Energy (calorie) 386 kcal
Energy (joule) 1617 kJ
Protein 9.81 g 9.81%
Total lipid (fat) 9.8 g 9.8%
Ash 3.46 g 3.46%
Carbohydrate, by difference 69.47 g 69.47%
Fiber, total dietary 7.7 g 7.7%
Sugars, total 18.71 g 18.71%
Calcium, Ca 64 mg 0.06%
Iron, Fe 3.08 mg
Magnesium, Mg 98 mg 0.10%
Phosphorus, P 287 mg 0.29%
Potassium, K 317 mg 0.32%
Sodium, Na 337 mg 0.34%
Zinc, Zn 2.15 mg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.352 mg
Riboflavin 0.115 mg
Niacin 1.557 mg

Nutrients in Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry